We are a team of Psychologists, Counsellors and Social workers who aim to help CHILDREN, YOUTH, ADULTS, and Couples GAIN SKILLS & STRATEGIES TO HELP THEM LEAD FULFILLING LIVES
Our psychologists, counsellors, and social workers focus on providing therapy to help children, youth, adults, and their families manage the mental health issues interfering with the quality of their lives. We have also started offering couples therapy.
We provide a warm, collaborative, and engaging atmosphere while incorporating the latest research evidence and best-practice guidelines in our counselling sessions. We apply techniques and approaches from Cognitive Behavioural Therapy (CBT), Acceptance & Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Narrative Therapy, and Emotion Focused Family Therapy (EFFT). Although we focus on evidence-based approaches, counselling and psychological services are individualized to meet each person's unique needs.
We provide treatment for day-to-day stress, anxiety, depression, OCD (and related disorders), ADHD, behavioural concerns, addiction, and a range of other issues. We offer flexible appointment times, virtual appointments, and some limited in-person sessions at our beautiful location in North Vancouver (at the Lonsdale Quay).
Counselling for Children / Teens
Counselling for Adults / Couples
Aside from English, we provide services in the following languages:
Romanian (Dr. Gabriela Ionita and Alex Gheorghe)
Farsi (Dr. Mahsa Rad and Poupak Toufanian)
French (Gabrielle Ciquier)
We are located in North Vancouver at the Lonsdale Quay. We are happy to meet in our office in-person or provide virtual services to client's living further from the North Shore.
We provide a warm, collaborative, and engaging atmosphere while incorporating the latest research evidence and best-practice guidelines in our counselling sessions. We apply techniques and approaches from Cognitive Behavioural Therapy (CBT), Acceptance & Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Narrative Therapy, and Emotion Focused Family Therapy (EFFT). Although we focus on evidence-based approaches, counselling and psychological services are individualized to meet each person's unique needs.
We provide treatment for day-to-day stress, anxiety, depression, OCD (and related disorders), ADHD, behavioural concerns, addiction, and a range of other issues. We offer flexible appointment times, virtual appointments, and some limited in-person sessions at our beautiful location in North Vancouver (at the Lonsdale Quay).
Counselling for Children / Teens
Counselling for Adults / Couples
Aside from English, we provide services in the following languages:
Romanian (Dr. Gabriela Ionita and Alex Gheorghe)
Farsi (Dr. Mahsa Rad and Poupak Toufanian)
French (Gabrielle Ciquier)
We are located in North Vancouver at the Lonsdale Quay. We are happy to meet in our office in-person or provide virtual services to client's living further from the North Shore.
For details regarding fees, length of treatment, and location, please visit our FAQ section.
