1 in 5 children and youth struggle with a mental health issue, but only 31% are getting the help they need*

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At Nova Mental Health Children, Youth, and adults Gain Skills & Strategies to Help Them Lead Fulfilling Lives

At Nova Mental Health our focus is on providing therapy to help children, youth, adults, and their families manage the mental health issues interfering with the quality of their lives. 

We provide a warm, collaborative, and engaging atmosphere while incorporating the latest research evidence and best-practice guidelines. We apply techniques and approaches from Cognitive Behavioural Therapy (CBT), Acceptance & Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Narrative Therapy, Emotion Focused Family Therapy (EFFT), and Eye Movement Desensitization and Reprocessing (EMDR) therapy. Therapy is individualized to meet each client's unique needs. When working with children, we use playful approaches and age appropriate language to engage children of all ages. ​

​​Treatment Areas: 

• Anxiety
  • Panic and Agoraphobia
  • Generalized Anxiety
  • Test and School Anxiety
  • Phobias
  • Health Anxiety
  • Social Anxiety
• Obsessive Compulsive Disorder (Treated with Cognitive Behavioural Therapy and Exposure and Response Prevention - CBT and ERP)
• Tics (Treated with Comprehensive Behavioural Intervention for Tics - CBIT)
• Attention Deficit Hyperactivity Disorder and Behavioural Concerns
• Post-Traumatic Stress Disorder
• Sleep Difficulties
• Depression​​
• Mind-Body Connection

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For details regarding fees, length of treatment, and location take a look at the FAQ section.