Helping Children, Teens, Adults, and Couples Move Towards Mental Wellness Through Compassionate Care and Evidence-Based Therapy
Our psychologists, counsellors, and social workers provide evidence-based therapy and counselling to help children, youth, adults, and couples manage the mental health issues interfering with the quality of their lives.
We provide a compassionate, collaborative, and engaging atmosphere while incorporating the latest research evidence and best-practice guidelines in our counselling sessions. We apply techniques and approaches from Cognitive Behavioural Therapy (CBT), Exposures and Response Prevention (ERP), Acceptance & Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Narrative Therapy, and Emotion Focused Family Therapy (EFFT). Although we focus on evidence-based approaches, counselling and psychological services are individualized to meet each person's unique needs.
We provide treatment for day-to-day stress, anxiety, depression, Obsessive Compulsive Disorder (OCD and related disorders), Attention Deficit-Hyperactivity Disorder (ADHD), behavioural concerns, addiction, relationship issues, and a range of other issues.
We offer flexible appointment times, virtual appointments, and in-person sessions at our beautiful location in North Vancouver (at the Lonsdale Quay).
Counselling for Children / Teens
Counselling for Adults / Couples
Parent Groups
Aside from English, we also provide services in the following languages:
Romanian (Dr. Gabriela Ionita and Alex Gheorghe)
Farsi (Dr. Mahsa Rad)
French (Gabrielle Ciquier)
We provide a compassionate, collaborative, and engaging atmosphere while incorporating the latest research evidence and best-practice guidelines in our counselling sessions. We apply techniques and approaches from Cognitive Behavioural Therapy (CBT), Exposures and Response Prevention (ERP), Acceptance & Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Narrative Therapy, and Emotion Focused Family Therapy (EFFT). Although we focus on evidence-based approaches, counselling and psychological services are individualized to meet each person's unique needs.
We provide treatment for day-to-day stress, anxiety, depression, Obsessive Compulsive Disorder (OCD and related disorders), Attention Deficit-Hyperactivity Disorder (ADHD), behavioural concerns, addiction, relationship issues, and a range of other issues.
We offer flexible appointment times, virtual appointments, and in-person sessions at our beautiful location in North Vancouver (at the Lonsdale Quay).
Counselling for Children / Teens
Counselling for Adults / Couples
Parent Groups
Aside from English, we also provide services in the following languages:
Romanian (Dr. Gabriela Ionita and Alex Gheorghe)
Farsi (Dr. Mahsa Rad)
French (Gabrielle Ciquier)
For details regarding fees, length of treatment, and location, please visit our FAQ section.
